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Event Search...
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July 2009
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Nedbank Matha Series Half Marathon & 5km Fun Run (Port Elizabeth)
04 Jul 2009 (Eastern Province)
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Parys Island Dirtmax Series (MTB)
05 Jul 2009 (Free State)
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Dawsons Game Lodge MTB Challenge
11 Jul 2009 (Mpumalanga)
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African Continental Champs
11 Jul 2009 (Mpumalanga)
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Momentum Health Teavigo National Duathlon Series 2009 Parys (OFF ROAD)
12 Jul 2009 (Free State)
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News & Views...
Racewalking: The benefits of running without the pounding
Author:
Jill L. Cox - Atlanta Sports Mag
Five Top Tips For Better Cycling
Author:
Dick Tracy
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Author:
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Mountain Biking... Make It Safe
Author:
Louise Servage
So What Exactly Is Spinning
Author:
Cycling Bikes
Important Stretching Exercises For Runners
Author:
Dominique
Featured Events...
Nedbank Matha Series Half Marathon & 5km Fun Run (Port Elizabeth)
on 04 Jul 2009 (Eastern Province)
more info
Parys Island Dirtmax Series (MTB)
on 05 Jul 2009 (Free State)
more info
Kaftan Reloaded 21.1km & 10km
on 11 Jul 2009 (Mpumalanga)
more info
Dawsons Game Lodge MTB Challenge
on 11 Jul 2009 (Mpumalanga)
more info
African Continental Champs
on 11 Jul 2009 (Mpumalanga)
more info
Meadow Meats 15km Game Park Race
on 11 Jul 2009 (KwaZulu - Natal)
more info
Momentum Health Teavigo National Duathlon Series 2009 Parys (OFF ROAD)
on 12 Jul 2009 (Free State)
more info
Pirates 10km Run / Walk
on 12 Jul 2009 (Central Gauteng)
more info
The Legend Gorge Marathon
on 18 Jul 2009 (Limpopo Province)
more info
Dinamika Makelaars se Springbok Vasbyt 23.3km & 10.5km
on 18 Jul 2009 (Gauteng North)
more info
Ebenharts 10 en 21.1km Wedloop
on 18 Jul 2009 (South Western Districts)
more info
BREAKTHRU Sports Performance 15Km Run / Walk
on 19 Jul 2009 (Central Gauteng)
more info
Old Mutual Rustenburg Mountain Race (Running)
on 25 Jul 2009 (North West North)
more info
Legend Gorge MTB Challenge
on 25 Jul 2009 (Limpopo Province)
more info
Halls 21.1km & 10km
on 25 Jul 2009 (Mpumalanga)
more info
Hluhluwe Rhino Charge 2009
on 26 Jul 2009 (KwaZulu - Natal)
more info
The Teak Trail Run
on 26 Jul 2009 (Central Gauteng)
more info
The Teak Trek 2 Mtb
on 26 Jul 2009 (Central Gauteng)
more info
Welkom Medi Clinic - The Community Event
on 31 Jul 2009 (Free State)
more info
500 / 1000 km Challenge
on 31 Jul 2009 (All Regions)
more info
Foskor F21.1km & 10km
on 01 Aug 2009 (KwaZulu - Natal)
more info
PPC Cement Riebeeck Bergmarathon
on 01 Aug 2009 (Boland)
more info
Donkey's Pass mountain challenge (Running)
on 01 Aug 2009 (KwaZulu - Natal)
more info
Parys Island Dirtmax Series (MTB)
on 01 Aug 2009 (Free State)
more info
Momentum Health Teavigo National Duathlon Series Glen Burn Lodge (Komdraai) 2009 (Road)
on 02 Aug 2009 (Central Gauteng)
more info
Durbanville Dirty Duathlon presented by The TRI SHOP
on 02 Aug 2009 (Western Province)
more info
Randburg Harriers 21.1km &10km Run and 10km Walk
on 02 Aug 2009 (Central Gauteng)
more info
MTN National XCM#4 - SA Champs N3TC Dirty Harry
on 08 Aug 2009 (Free State)
more info
Castle Walk Road Race
on 08 Aug 2009 (Northern Gauteng)
more info
Sharon Swellendam Half Marathon / Fun Run
on 08 Aug 2009 (South Western Districts)
more info
Bonitas Women's Day Challenge - Bellville
on 09 Aug 2009 (Western Province)
more info
Mtunzini Bush Challenge
on 09 Aug 2009 (KwaZulu - Natal)
more info
Totalsports National Women's Day Ladies Race
on 09 Aug 2009 (Boland)
more info
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