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33rd Medihelp Sunrise Monster 2010
13 Mar 2010 (Gauteng North)
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ToGoTo MTB Challenge
20 Mar 2010 (Free State)
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Anna Foundation Charity Run And Ride
(Trail Run)
20 Mar 2010 (Western Province)
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Kosmos Balele Mountain Challenge
21.1km , 10km & Fun Run / Walk
20 Mar 2010 (KwaZulu - Natal)
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The Sport Relief Mile - Cape Town
21 Mar 2010 (Western Province)
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Ebenezer Mile & 3000m Swim
21 Mar 2010 (Limpopo Province)
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News & Views...

6 Ways to Develop Fast Transitions
Author: Gale Bernhardt

It's Not About the Lactic Acid: Why You're Still Sore After Yesterday's Ride
Author: Edmund R. Burke

Ultra Distance Triathlon Training Camp
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PRONUTRO AFRICANX TRAILRUN: LET NATURE GIVE YOU A RUN FOR YOUR MONEY
Author: PERIDOT COMMUNICATIONS

Activate your points profile and earn points now!
Author: sa-active

Speedwork in Disguise
Author: Amanda McCracken

Featured Events...

The Original Kosmos 3-in-1 42.2km / 21.1km / 10km or 73.3km on 13 Mar 2010 (Mpumalanga)

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33rd Medihelp Sunrise Monster 2010 on 13 Mar 2010 (Gauteng North)

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Bateleur Estate Memorial Run 21.1km, 10km & 5km on 13 Mar 2010 (Mpumalanga)

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Tortoise Tuff Challenge 30km & 10km Run / Walk on 13 Mar 2010 (South Western Districts)

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Beesloop Farm Race 15km & 5km Fun Run on 20 Mar 2010 (Boland)

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Old Mutual 20th Om Die Dam 50km, 21.1km & 10km on 20 Mar 2010 (North West North)

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ToGoTo MTB Challenge on 20 Mar 2010 (Free State)

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Anna Foundation Charity Run And Ride - (Trail Run) on 20 Mar 2010 (Western Province)

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Anna Foundation Charity Run And Ride -(MTB) on 20 Mar 2010 (Western Province)

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Kosmos Balele Mountain Challenge 21.1km , 10km & Fun Run / Walk on 20 Mar 2010 (KwaZulu - Natal)

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The Sport Relief Mile - Cape Town on 21 Mar 2010 (Western Province)

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The Islands Estate Extra Mile Canal Swim on 21 Mar 2010 (Gauteng North)

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Ebenezer Mile & 3000m Swim on 21 Mar 2010 (Limpopo Province)

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Bain's Trail Run 7km / 12km on 22 Mar 2010 (Boland)

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Right Run / Walk 21.1km , 10km & 5km on 22 Mar 2010 (Gauteng North)

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Xstrata Longtom 56km & 21.1km on 27 Mar 2010 (Mpumalanga)

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Denel Road Race 21.1 / 10km & Fun Run on 27 Mar 2010 (Gauteng North)

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Kleinmond Half 21.1km on 27 Mar 2010 (Boland)

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Honeydew Midlands Meander Marathon on 28 Mar 2010 (KwaZulu - Natal)

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The 25th Annual Lenasia Gandhi Walk - Silver Jubilee 15 & 7km Walk on 28 Mar 2010 (Central Gauteng)

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1000 / 500 km Challenge on 31 Mar 2010 (All Regions)

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Liquorland Easter Ultra 50km Run & 21.1km Run / Walk on 03 Apr 2010 (KwaZulu - Natal)

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The Crater 24-hours Jakkalsdraai on 10 Apr 2010 (Free State)

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45th Arthur Cresswell Memorial 52km & 21km on 10 Apr 2010 (KwaZulu - Natal)

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Swartland Half Marathon,10km & Pretloop Moorreesburg on 10 Apr 2010 (Boland)

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18th Slow-Mag Marathon & Half Marathon on 11 Apr 2010 (Central Gauteng)

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25th Loskop 50km Ultra Marathon & 21.1km Wild Challenge on 17 Apr 2010 (Mpumalanga)

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Stellenbosch Vista Trail Run on 17 Apr 2010 (Boland)

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Foskor F21.1 & 10km on 17 Apr 2010 (KwaZulu - Natal)

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New Concept Mining / Kgaswane Nature Reserve Mountain Bike Race on 17 Apr 2010 (North West Province)

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2010 Callies Comrades Legends 32 / 15km on 18 Apr 2010 (Central Gauteng)

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Gaborone City Marathon on 18 Apr 2010 (Botswana)

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2010 GNT Duathlon Championships on 18 Apr 2010 (Central Gauteng)

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